Patrick Dillon 10000m row
10,000m
Meters
46:06.0
Time
2:18.3
Pace
581
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
August 24, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.0 | 10,000m | 2:18.3 | 132 | 755 | 16 | 147 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 16 | 136 |
| 9:13.0 | 4,000m | 2:18.2 | 132 | 755 | 16 | 145 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 16 | 148 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 17 | 145 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 18 | 162 |