Patrick Dillon 5005m row

5,005m

Meters

22:21.6

Time

2:14.0

Pace

296

Calories

163

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate18
Stroke Count409
Drag Factor122

September 04, 2022 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.6 5,005m 2:14.0 145 800 18 163
2:02.8 500m 2:02.8 189 950 19 157
2:10.5 1,000m 2:10.5 157 841 17 158
2:12.8 1,500m 2:12.8 149 814 18 161
2:16.5 2,000m 2:16.5 138 773 18 163
2:16.7 2,500m 2:16.7 137 771 18 163
2:17.3 3,000m 2:17.3 135 765 18 160
2:17.6 3,500m 2:17.6 134 762 18 160
2:18.0 4,000m 2:18.0 133 758 18 162
2:15.2 4,500m 2:15.2 142 787 19 170
2:12.3 5,000m 2:12.3 151 820 19 172
0:02.0 5,005m 3:20.0 44 450 0 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.