Ajay Talati 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 129 |
June 10, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 380 | 25 | 133 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 25 | 118 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 25 | 128 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 25 | 135 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 25 | 139 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 | 146 |
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Workout Graph
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