Ajay Talati 5000m row
5,000
Meters
23:18.6
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 127 |
June 15, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 740 | 24 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 25 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 25 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 25 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 24 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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