Ajay Talati 5000m row

5,000

Meters

23:18.6

Time

2:19.8

Pace

285

Calories

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count572
Drag Factor127

June 15, 2025 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.6 5,000 2:19.8 128 740 24
4:41.6 1,000 2:20.8 125 731 25
4:39.8 2,000 2:19.9 128 739 25
4:37.7 3,000 2:18.8 131 749 25
4:38.9 4,000 2:19.4 129 744 24
4:40.7 5,000 2:20.3 127 735 24

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Workout Graph

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