Ajay Talati 4:00 row
952
Meters
4:00.0
Time
2:06.0
Pace
59
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 129 |
June 19, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 59 | 26 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 27 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 26 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 26 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 |
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Workout Graph
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