Ajay Talati 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 129 |
June 19, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 26 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 27 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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