Ajay Talati 521m row
521
Meters
3:05.8
Time
2:58.3
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 129 |
June 19, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 521 | 2:58.3 | 62 | 512 | 20 |
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 22 |
| 0:11.0 | 521 | 4:21.9 | 19 | 367 | 5 |
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Workout Graph
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