Ajay Talati 5000m row
5,000
Meters
22:31.8
Time
2:15.1
Pace
293
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 129 |
June 24, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,000 | 2:15.1 | 142 | 787 | 24 | 138 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 24 | 120 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 24 | 125 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 24 | 150 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 25 | 151 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 25 | 148 |
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Workout Graph
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