Ajay Talati 612m row
612
Meters
9:03.0
Time
7:23.6
Pace
34
Calories
117
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 130 |
July 02, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 612 | 7:23.6 | 4 | 313 | 22 | 117 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 23 | 118 |
| 0:32.9 | 612 | 2:26.8 | 110 | 680 | 20 | 116 |
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Workout Graph
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