Ajay Talati 30:00 row
5,238
Meters
30:00.0
Time
2:51.8
Pace
276
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 12 |
| Stroke Count | 363 |
| Drag Factor | 126 |
August 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,238 | 2:51.8 | 69 | 537 | 12 | 119 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 16 | 118 |
| 12:00.0 | 1,039 | 2:53.2 | 67 | 531 | 12 | 119 |
| 18:00.0 | 1,025 | 2:55.6 | 65 | 522 | 11 | 119 |
| 24:00.0 | 1,045 | 2:52.2 | 68 | 535 | 11 | 122 |
| 30:00.0 | 1,055 | 2:50.6 | 70 | 542 | 12 | 121 |
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Workout Graph
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