Ajay Talati 30:00 row
5,367
Meters
30:00.0
Time
2:47.6
Pace
284
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 12 |
| Stroke Count | 361 |
| Drag Factor | 93 |
August 02, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367 | 2:47.6 | 74 | 555 | 12 | 121 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 13 | 114 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 563 | 13 | 120 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 11 | 123 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 11 | 126 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 569 | 12 | 126 |
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Workout Graph
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