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Ajay Talati 20x0:30/0:30r SkiErg

2,152

Meters

10:00.0

Time

2:19.4

Pace

125

Calories

Rest Distance516
Rest Time10:00.0
Overall Distance2,668
Overall Time20:00.0
Average Watts129
Calories Per Hour744
Stroke Rate36
Stroke Count436
Drag Factor141

October 11, 2025 19:53:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

NASAL BREATHING ONLY

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,152 2:19.4 129 744 36
0:30.0 101 2:28.5 107 667 34
0:30.0 106 2:21.5 124 725 36
0:30.0 106 2:21.5 124 725 38
0:30.0 106 2:21.5 124 725 36
0:30.0 107 2:20.1 127 737 36
0:30.0 105 2:22.8 120 713 36
0:30.0 110 2:16.3 138 775 38
0:30.0 106 2:21.5 124 725 38
0:30.0 108 2:18.8 131 749 38
0:30.0 107 2:20.1 127 737 36
0:30.0 108 2:18.8 131 749 36
0:30.0 107 2:20.1 127 737 38
0:30.0 109 2:17.6 134 762 38
0:30.0 110 2:16.3 138 775 36
0:30.0 110 2:16.3 138 775 38
0:30.0 110 2:16.3 138 775 38
0:30.0 110 2:16.3 138 775 36
0:30.0 108 2:18.8 131 749 36
0:30.0 106 2:21.5 124 725 36
0:30.0 110 2:16.3 138 775 36
r516

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