Ajay Talati 5x1:00/1:00r SkiErg
1,158
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
121
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,314 |
| Overall Time | 10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 43 |
| Stroke Count | 238 |
| Drag Factor | 84 |
October 17, 2025 13:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 43 | 121 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 40 | 100 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 42 | 123 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 44 | 125 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 46 | 128 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 45 | 131 |
| r156 |
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Workout Graph
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