Ajay Talati 5x1:00/1:00r SkiErg
1,201
Meters
5:00.0
Time
2:04.8
Pace
77
Calories
143
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,373 |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 47 |
| Stroke Count | 261 |
| Drag Factor | 66 |
October 17, 2025 14:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 47 | 143 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 47 | 140 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 47 | 142 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 48 | 146 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 46 | 142 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 48 | 145 |
| r172 |
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Workout Graph
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