Ajay Talati 5x1:00/1:00r SkiErg
1,196
Meters
5:00.0
Time
2:05.4
Pace
76
Calories
136
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,309 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 49 |
| Stroke Count | 263 |
| Drag Factor | 67 |
October 17, 2025 15:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 49 | 136 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 48 | 125 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 49 | 137 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 50 | 139 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 51 | 140 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 50 | 142 |
| r113 |
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Workout Graph
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