Ajay Talati 5x1:00/1:00r SkiErg

1,182

Meters

5:00.0

Time

2:06.9

Pace

74

Calories

138

Heart Rate

Rest Distance160
Rest Time5:00.0
Overall Distance1,342
Overall Time10:00.0
Average Watts171
Calories Per Hour889
Stroke Rate47
Stroke Count261
Drag Factor67

October 17, 2025 15:21:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,182 2:06.9 171 889 47 138
1:00.0 242 2:03.9 184 932 49 137
1:00.0 238 2:06.0 175 901 46 137
1:00.0 236 2:07.1 170 886 48 139
1:00.0 234 2:08.2 166 871 46 141
1:00.0 232 2:09.3 162 857 46 138
r160

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.