Ajay Talati 16x0:30/1:30r SkiErg
2,023
Meters
8:00.0
Time
1:58.6
Pace
136
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,658 |
| Overall Time | 32:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 57 |
| Stroke Count | 555 |
| Drag Factor | 59 |
October 20, 2025 16:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 57 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 56 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 58 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 54 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 58 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 58 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 58 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 58 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 56 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 58 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 56 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 60 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 58 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 56 | |
| r635 |
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Workout Graph
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2K at 50+ vo2max pace