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Ajay Talati 16x0:30/1:30r SkiErg

2,023

Meters

8:00.0

Time

1:58.6

Pace

136

Calories

Rest Distance635
Rest Time24:00.0
Overall Distance2,658
Overall Time32:00.0
Average Watts210
Calories Per Hour1020
Stroke Rate57
Stroke Count555
Drag Factor59

October 20, 2025 16:14:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

2K at 50+ vo2max pace

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,023 1:58.6 210 1020 57
0:30.0 119 2:06.0 175 960 56
0:30.0 124 2:00.9 198 960 58
0:30.0 122 2:02.9 188 960 54
0:30.0 125 2:00.0 203 960 58
0:30.0 126 1:59.0 207 960 58
0:30.0 128 1:57.1 217 1080 58
0:30.0 126 1:59.0 207 1080 58
0:30.0 126 1:59.0 207 960 56
0:30.0 126 1:59.0 207 960 58
0:30.0 129 1:56.2 223 1080 58
0:30.0 129 1:56.2 223 1080 58
0:30.0 129 1:56.2 223 1080 58
0:30.0 127 1:58.1 212 1080 56
0:30.0 129 1:56.2 223 1080 60
0:30.0 129 1:56.2 223 960 58
0:30.0 129 1:56.2 223 1080 56
r635

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