Ajay Talati 16x0:20/1:00r SkiErg
1,116
Meters
5:20.0
Time
2:23.3
Pace
56
Calories
105
Heart Rate
| Rest Distance | 531 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,647 |
| Overall Time | 21:20.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 93 |
| Stroke Count | 619 |
| Drag Factor | 57 |
November 30, 2025 10:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,116 | 2:23.3 | 119 | 708 | 93 | 105 |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 87 | 94 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 99 | 96 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 102 | 121 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 96 | 102 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 96 | 105 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 96 | 107 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 90 | 108 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 93 | 103 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 93 | 106 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 99 | 105 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 96 | 108 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 90 | 110 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 90 | 111 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 93 | 111 |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 81 | 97 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 99 | 111 |
| r531 |
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Workout Graph
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