Ajay Talati 5x0:30/1:30r SkiErg
696
Meters
2:30.0
Time
1:47.7
Pace
51
Calories
140
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 849 |
| Overall Time | 10:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 49 |
| Stroke Count | 142 |
| Drag Factor | 103 |
December 02, 2025 14:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 696 | 1:47.7 | 280 | 1262 | 49 | 140 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 48 | 119 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 52 | 138 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 50 | 153 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 46 | 141 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 50 | 149 |
| r153 |
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Workout Graph
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