Ajay Talati 10000m BikeErg

10,000

Meters

23:00.4

Time

2:18.0

Pace

290

Calories

136

Heart Rate

Average Watts133
Calories Per Hour757
RPM87
Revolution Count2011
Power/kg1.93
Drag Factor42

December 28, 2025 18:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

- min drag - saddle high and handle bars high - not full stretch - bike position

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:00.4 10,000 2:18.0 133 757 290 87 136
4:41.9 2,000 2:20.9 125 730 57 85 128
4:36.3 4,000 2:18.1 133 756 58 88 135
4:34.7 6,000 2:17.3 135 764 58 88 138
4:33.1 8,000 2:16.5 137 773 59 88 141
4:34.3 10,000 2:17.1 136 766 58 88 141

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Workout Graph

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