Ajay Talati 4000m BikeErg
4,000
Meters
10:45.5
Time
2:41.3
Pace
105
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 78 |
| Revolution Count | 847 |
| Power/kg | 1.2 |
| Drag Factor | 36 |
December 30, 2025 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:45.5 | 4,000 | 2:41.3 | 83 | 586 | 105 | 78 | 105 |
| 2:16.4 | 800 | 2:50.5 | 71 | 543 | 20 | 74 | 93 |
| 2:12.8 | 1,600 | 2:46.0 | 77 | 563 | 21 | 76 | 101 |
| 2:09.2 | 2,400 | 2:41.5 | 83 | 585 | 21 | 79 | 105 |
| 2:02.8 | 3,200 | 2:33.5 | 97 | 633 | 22 | 83 | 113 |
| 2:04.4 | 4,000 | 2:35.5 | 93 | 620 | 21 | 82 | 113 |
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Workout Graph
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