Ajay Talati 4000m BikeErg

4,000

Meters

13:20.2

Time

3:20.0

Pace

101

Calories

122

Heart Rate

Average Watts44
Calories Per Hour450
RPM64
Revolution Count852
Power/kg0.64
Drag Factor35

January 01, 2026 14:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:20.2 4,000 3:20.0 44 450 101 64 122
2:45.4 800 3:26.7 40 436 20 62 85
3:03.2 1,600 3:49.0 29 400 20 56 113
2:39.0 2,400 3:18.7 45 453 20 65 125
2:29.9 3,200 3:07.3 53 483 20 68 139
2:22.7 4,000 2:58.3 62 512 21 72 150

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Workout Graph

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