Ajay Talati 4000m BikeErg
4,000
Meters
10:23.1
Time
2:35.7
Pace
107
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 82 |
| Revolution Count | 853 |
| Power/kg | 1.35 |
| Drag Factor | 35 |
January 01, 2026 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:23.1 | 4,000 | 2:35.7 | 93 | 618 | 107 | 82 | 108 |
| 2:07.2 | 800 | 2:39.0 | 87 | 599 | 21 | 80 | 104 |
| 2:02.3 | 1,600 | 2:32.8 | 98 | 637 | 22 | 84 | 110 |
| 2:05.6 | 2,400 | 2:37.0 | 90 | 611 | 21 | 82 | 109 |
| 2:04.7 | 3,200 | 2:35.8 | 92 | 618 | 21 | 82 | 110 |
| 2:03.3 | 4,000 | 2:34.1 | 96 | 629 | 22 | 83 | 109 |
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Workout Graph
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