Ajay Talati 5000m SkiErg
5,000
Meters
22:37.2
Time
2:15.7
Pace
295
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 48 |
| Stroke Count | 1086 |
| Drag Factor | 54 |
January 02, 2026 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.2 | 5,000 | 2:15.7 | 140 | 781 | 295 | 48 | 145 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 57 | 48 | 136 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 59 | 48 | 143 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 60 | 48 | 148 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 789 | 59 | 48 | 147 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 60 | 49 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
- min damper - max cadence and stretch