Ajay Talati 30:00 BikeErg
12,223
Meters
30:00.0
Time
2:27.2
Pace
339
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 86 |
| Revolution Count | 2599 |
| Power/kg | 1.59 |
| Drag Factor | 35 |
January 03, 2026 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,223 | 2:27.2 | 110 | 677 | 339 | 86 | 134 |
| 5:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 88 | 134 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 57 | 87 | 140 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 681 | 57 | 87 | 137 |
| 20:00.0 | 1,992 | 2:30.6 | 102 | 652 | 55 | 85 | 131 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 85 | 131 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 57 | 87 | 135 |
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Workout Graph
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- min damper - max stretch (lowest seat post and handle bars)