Ajay Talati 10x0:30/0:10r SkiErg
715
Meters
5:00.0
Time
3:29.7
Pace
30
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 852 |
| Overall Time | 6:40.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 35 |
| Stroke Count | 185 |
| Drag Factor | 59 |
January 06, 2026 12:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 715 | 3:29.7 | 38 | 360 | 35 | |
| 0:30.0 | 71 | 3:31.2 | 37 | 360 | 34 | |
| 0:30.0 | 76 | 3:17.3 | 46 | 360 | 36 | |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 34 | |
| 0:30.0 | 71 | 3:31.2 | 37 | 360 | 34 | |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 34 | |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 36 | |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 36 | |
| 0:30.0 | 72 | 3:28.3 | 39 | 360 | 36 | |
| 0:30.0 | 69 | 3:37.3 | 34 | 360 | 34 | |
| 0:30.0 | 71 | 3:31.2 | 37 | 360 | 36 | |
| r137 |
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Workout Graph
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