Ajay Talati 10x0:30/0:10r SkiErg
761
Meters
5:00.0
Time
3:17.1
Pace
31
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 912 |
| Overall Time | 6:40.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 37 |
| Stroke Count | 197 |
| Drag Factor | 58 |
January 07, 2026 15:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 761 | 3:17.1 | 46 | 372 | 37 | |
| 0:30.0 | 73 | 3:25.4 | 40 | 360 | 36 | |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 36 | |
| 0:30.0 | 73 | 3:25.4 | 40 | 360 | 36 | |
| 0:30.0 | 75 | 3:20.0 | 44 | 360 | 36 | |
| 0:30.0 | 78 | 3:12.3 | 49 | 360 | 38 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 360 | 38 | |
| 0:30.0 | 76 | 3:17.3 | 46 | 360 | 38 | |
| 0:30.0 | 77 | 3:14.8 | 47 | 360 | 38 | |
| 0:30.0 | 79 | 3:09.8 | 51 | 360 | 38 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 480 | 38 | |
| r151 |
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Workout Graph
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Left arm only