Ajay Talati 10x0:30/0:10r SkiErg
811
Meters
5:00.0
Time
3:04.9
Pace
36
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 958 |
| Overall Time | 6:40.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 38 |
| Stroke Count | 199 |
| Drag Factor | 57 |
January 07, 2026 16:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 38 | |
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 38 | |
| 0:30.0 | 84 | 2:58.5 | 61 | 511 | 38 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 38 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 38 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 40 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 38 | |
| 0:30.0 | 80 | 3:07.5 | 53 | 482 | 38 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 38 | |
| 0:30.0 | 84 | 2:58.5 | 61 | 511 | 38 | |
| 0:30.0 | 82 | 3:02.9 | 57 | 496 | 38 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
right