Ajay Talati 10x0:30/0:10r SkiErg
862
Meters
5:00.0
Time
2:54.0
Pace
40
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,030 |
| Overall Time | 6:40.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 38 |
| Stroke Count | 205 |
| Drag Factor | 56 |
January 07, 2026 18:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 38 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 36 | |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 38 | |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 38 | |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 38 | |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 38 | |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 40 | |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 40 | |
| 0:30.0 | 87 | 2:52.4 | 68 | 535 | 40 | |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 40 | |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 40 | |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.