Ajay Talati 56m row
56
Meters
2:28.1
Time
22:02.3
Pace
3
Calories
102
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Stroke Count | 8 |
| Drag Factor | 143 |
March 10, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.1 | 56 | 22:02.3 | 300 | 3 | 4 | 102 | |
| 2:00.2 | 56 | 17:53.2 | 0 | 300 | 3 | 4 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.