Ajay Talati 1:00:00 row
9,663
Meters
1:00:00.0
Time
3:06.2
Pace
494
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 135 |
March 20, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,663 | 3:06.2 | 54 | 486 | 494 | 16 | 109 |
| 12:00.0 | 2,072 | 2:53.7 | 67 | 529 | 106 | 18 | 111 |
| 24:00.0 | 2,021 | 2:58.1 | 62 | 513 | 104 | 17 | 112 |
| 36:00.0 | 1,650 | 3:38.1 | 34 | 415 | 85 | 15 | 108 |
| 48:00.0 | 1,966 | 3:03.1 | 57 | 496 | 100 | 16 | 107 |
| 1:00:00.0 | 1,955 | 3:04.1 | 56 | 492 | 99 | 16 | 108 |
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Workout Graph
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