Ajay Talati 30:00 row
5,935
Meters
30:00.0
Time
2:31.6
Pace
325
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 139 |
April 09, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,935 | 2:31.6 | 100 | 650 | 325 | 22 | 122 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 630 | 63 | 22 | 108 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 22 | 109 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 660 | 66 | 22 | 111 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 660 | 66 | 22 | 134 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.