Ajay Talati 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
387
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 143 |
May 11, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 774 | 387 | 22 | 150 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 740 | 74 | 22 | 140 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 22 | 148 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 790 | 79 | 22 | 152 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 22 | 157 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 22 | 157 |
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Workout Graph
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