Ajay Talati 4000m BikeErg
4,000
Meters
9:23.1
Time
2:20.7
Pace
114
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 76 |
| Revolution Count | 716 |
| Power/kg | 1.81 |
| Drag Factor | 59 |
May 13, 2026 13:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:23.1 | 4,000 | 2:20.7 | 125 | 728 | 114 | 76 | 136 |
| 1:54.2 | 800 | 2:22.7 | 120 | 693 | 22 | 75 | 133 |
| 1:52.6 | 1,600 | 2:20.7 | 126 | 735 | 23 | 77 | 135 |
| 1:52.4 | 2,400 | 2:20.5 | 126 | 736 | 23 | 77 | 137 |
| 1:51.6 | 3,200 | 2:19.5 | 129 | 741 | 23 | 77 | 136 |
| 1:52.3 | 4,000 | 2:20.3 | 127 | 737 | 23 | 76 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.