Ajay Talati 4000m BikeErg
4,000
Meters
9:12.5
Time
2:18.1
Pace
116
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 74 |
| Revolution Count | 683 |
| Power/kg | 1.93 |
| Drag Factor | 68 |
May 13, 2026 13:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:12.5 | 4,000 | 2:18.1 | 133 | 755 | 116 | 74 | 132 |
| 1:52.2 | 800 | 2:20.2 | 127 | 737 | 23 | 73 | 94 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 749 | 23 | 75 | 144 |
| 1:50.3 | 2,400 | 2:17.8 | 134 | 750 | 23 | 75 | 140 |
| 1:50.0 | 3,200 | 2:17.5 | 135 | 752 | 23 | 74 | 142 |
| 1:49.4 | 4,000 | 2:16.7 | 137 | 789 | 24 | 75 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.