Ajay Talati 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
358
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 132 |
May 21, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 716 | 358 | 21 | 139 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 21 | 111 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 720 | 72 | 22 | 140 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 22 | 153 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 730 | 73 | 22 | 155 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 740 | 74 | 21 | 139 |
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Workout Graph
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