Ajay Talati 30:00 row
6,244
Meters
30:00.0
Time
2:24.1
Pace
357
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
May 21, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,244 | 2:24.1 | 117 | 714 | 357 | 21 | 139 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 21 | 109 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 720 | 72 | 21 | 152 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 720 | 72 | 22 | 152 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 710 | 71 | 22 | 153 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 720 | 72 | 22 | 131 |
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Workout Graph
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