Ajay Talati 4x8:00/8:00r BikeErg
13,448
Meters
32:00.0
Time
2:22.7
Pace
382
Calories
126
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 13,638 |
| Overall Time | 1:04:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 77 |
| Revolution Count | 2500 |
| Power/kg | 1.74 |
| Drag Factor | 54 |
June 20, 2026 12:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 13,448 | 2:22.7 | 120 | 716 | 77 | 126 |
| 8:00.0 | 3,061 | 2:36.8 | 91 | 615 | 74 | 116 |
| 8:00.0 | 3,404 | 2:21.0 | 125 | 727 | 79 | 124 |
| 8:00.0 | 3,459 | 2:18.7 | 131 | 750 | 78 | 130 |
| 8:00.0 | 3,524 | 2:16.2 | 139 | 772 | 78 | 137 |
| r190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.