Ajay Talati 3x4:00/4:00r SkiErg
2,626
Meters
12:00.0
Time
2:17.0
Pace
152
Calories
130
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,711 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 39 |
| Stroke Count | 480 |
| Drag Factor | 70 |
June 22, 2026 16:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 760 | 39 | 130 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 38 | 120 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 40 | 133 |
| 4:00.0 | 898 | 2:13.6 | 147 | 795 | 41 | 138 |
| r85 |
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Workout Graph
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