Ajay Talati 30:00 BikeErg

12,078

Meters

30:00.0

Time

2:29.0

Pace

332

Calories

115

Heart Rate

Average Watts106
Calories Per Hour664
RPM69
Revolution Count2079
Power/kg1.54
Drag Factor66

July 03, 2026 16:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 12,078 2:29.0 106 664 332 69 115
5:00.0 1,931 2:35.3 93 612 51 67 106
10:00.0 1,978 2:31.6 100 648 54 68 113
15:00.0 2,032 2:27.6 109 672 56 70 120
20:00.0 2,023 2:28.2 107 672 56 70 121
25:00.0 2,049 2:26.4 112 684 57 70 117
30:00.0 2,064 2:25.3 114 696 58 71 116

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Workout Graph

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