Ajay Talati 8:24 row
1,374
Meters
8:24.7
Time
3:03.6
Pace
71
Calories
136
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 117 |
July 05, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.7 | 1,374 | 3:03.6 | 56 | 506 | 71 | 18 | 136 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 540 | 54 | 18 | 134 |
| 8:24.7 | 332 | 3:37.9 | 34 | 422 | 17 | 18 | 138 |
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Workout Graph
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