Ajay Talati 5000m BikeErg
5,000
Meters
11:22.2
Time
2:16.4
Pace
147
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 67 |
| Revolution Count | 762 |
| Power/kg | 2 |
| Drag Factor | 95 |
July 21, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:22.2 | 5,000 | 2:16.4 | 138 | 775 | 147 | 67 | 144 |
| 1:11.1 | 500 | 2:22.2 | 122 | 708 | 14 | 64 | 130 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 729 | 14 | 66 | 137 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 778 | 15 | 66 | 140 |
| 1:08.1 | 2,000 | 2:16.2 | 139 | 792 | 15 | 67 | 145 |
| 1:08.4 | 2,500 | 2:16.8 | 137 | 736 | 14 | 68 | 146 |
| 1:06.2 | 3,000 | 2:12.4 | 151 | 815 | 15 | 69 | 145 |
| 1:08.0 | 3,500 | 2:16.0 | 139 | 794 | 15 | 67 | 149 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 803 | 15 | 68 | 155 |
| 1:07.1 | 4,500 | 2:14.2 | 145 | 804 | 15 | 68 | 145 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 798 | 15 | 68 | 154 |
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Workout Graph
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