Ajay Talati 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
372
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 142 |
August 06, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 744 | 372 | 22 | 152 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 740 | 74 | 23 | 158 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 750 | 75 | 22 | 162 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 750 | 75 | 23 | 146 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 740 | 74 | 23 | 143 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 22 | 151 |
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Workout Graph
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