Ajay Talati 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
384
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 142 |
August 06, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 768 | 384 | 23 | 157 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 750 | 75 | 23 | 166 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 23 | 170 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 24 | 151 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 23 | 149 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 23 | 152 |
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Workout Graph
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