Ajay Talati 5000m BikeErg
5,000
Meters
12:31.2
Time
2:30.2
Pace
136
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 64 |
| Revolution Count | 811 |
| Power/kg | 1.49 |
| Drag Factor | 79 |
August 30, 2026 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:31.2 | 5,000 | 2:30.2 | 103 | 651 | 136 | 64 | 119 |
| 1:16.3 | 500 | 2:32.6 | 98 | 613 | 13 | 64 | 109 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 659 | 14 | 64 | 112 |
| 1:15.5 | 1,500 | 2:31.0 | 102 | 619 | 13 | 64 | 117 |
| 1:13.0 | 2,000 | 2:26.0 | 112 | 690 | 14 | 67 | 121 |
| 1:14.9 | 2,500 | 2:29.8 | 104 | 672 | 14 | 65 | 119 |
| 1:15.1 | 3,000 | 2:30.2 | 103 | 671 | 14 | 65 | 120 |
| 1:15.8 | 3,500 | 2:31.6 | 100 | 617 | 13 | 64 | 122 |
| 1:14.6 | 4,000 | 2:29.2 | 105 | 675 | 14 | 65 | 124 |
| 1:14.7 | 4,500 | 2:29.4 | 105 | 674 | 14 | 66 | 124 |
| 1:15.1 | 5,000 | 2:30.2 | 103 | 623 | 13 | 65 | 122 |
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Workout Graph
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