Ajay Talati 20:23 row
3,952
Meters
20:23.3
Time
2:34.7
Pace
220
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 139 |
August 30, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.3 | 3,952 | 2:34.7 | 94 | 647 | 220 | 22 | 142 |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 55 | 23 | 125 |
| 9:53.0 | 1,000 | 2:28.0 | 108 | 680 | 56 | 22 | 137 |
| 14:48.4 | 1,000 | 2:27.7 | 109 | 682 | 56 | 23 | 158 |
| 19:30.6 | 952 | 2:28.2 | 107 | 676 | 53 | 22 | 150 |
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Workout Graph
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