Ajay Talati 30:00 row
6,498
Meters
30:00.0
Time
2:18.5
Pace
381
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 142 |
September 05, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 762 | 381 | 24 | 152 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 740 | 74 | 24 | 168 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 760 | 76 | 24 | 146 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 24 | 149 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 760 | 76 | 24 | 149 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 780 | 78 | 24 | 152 |
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Workout Graph
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