Ajay Talati 1x4:00/4:00r SkiErg
726
Meters
4:00.0
Time
2:45.2
Pace
39
Calories
126
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 741 |
| Overall Time | 8:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 101 |
September 23, 2026 11:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726 | 2:45.2 | 78 | 585 | 32 | 126 |
| 4:00.0 | 725 | 2:45.5 | 77 | 585 | 32 | 126 |
| r15 |
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Workout Graph
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