Ajay Talati 15:00 row
3,016
Meters
15:00.0
Time
2:29.2
Pace
167
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 141 |
October 21, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,016 | 2:29.2 | 105 | 668 | 167 | 23 | 128 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 24 | 120 |
| 6:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 23 | 122 |
| 9:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 24 | 143 |
| 12:00.0 | 604 | 2:29.0 | 106 | 680 | 34 | 23 | 129 |
| 15:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 24 | 130 |
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Workout Graph
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