Ajay Talati 4:00 row
804
Meters
4:00.0
Time
2:29.2
Pace
44
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 144 |
October 26, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 24 | 121 |
| 4:00.0 | 805 | 2:29.0 | 106 | 660 | 44 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.